Vicky England
PERSONAL TRAINER | NUTRITIONIST | MENOPAUSE COACH | PRE & POSTNATAL SPECIALIST @VICKY.ARISTOs.coach
Aristos Coach, Nutritionist and mum to Sophie, Vicky joined Aristos Fitness in 2016 and hasn’t looked back! Having been through a weight loss journey of her own, Vicky is passionate about using her knowledge and experience to help others. She competed in her first CrossFit competition at the SFN Scottish Throwdown in 2017, and is now a qualified Personal Trainer, Nutritionist, Menopause Coach and Pre / Postnatal Specialist.
Here is Vicky’s health and fitness story…
“I joined Aristos Fitness in 2016 as a member and after a few years training at Aristos, I decided to change careers to become a nutritionist and personal trainer in 2020. I’ve worked here for the past few years helping clients to build strength, confidence, and long-term healthy habits.
As a Level 3 Personal Trainer, Pre- & Postnatal Specialist and Menopause Coach, I specialise in supporting women through every stage of life. I work with women of all ages and stages of life, from pregnancy and postpartum recovery to coping with the physical and hormonal changes of menopause, providing expert guidance tailored to each individual’s needs.
I am also a mum to my daughter, Sophie, who is 14; therefore I understand the demands of balancing family life, work, and personal wellbeing. In addition, I have gone through my own fat loss journey. This personal experience allows me to coach with empathy and an understanding of the challenges many women face.
I work with clients both in person and remotely, offering flexible coaching options to suit different lifestyles and commitments.
My approach focuses on education, autonomy, and sustainable progress. I’m passionate about creating a supportive environment where clients feel strong, capable, and confident in their bodies; no matter their starting point.
Health and fitness is my passion and it was my own weight loss journey that inspired me to pursue my dream of becoming a Nutritionist, Coach and Personal Trainer so I can help others to achieve their goals.”
Client Testimonials
“Vicky is an amazing coach. She has helped me get tangible results (both in weight loss and progress in my strength workouts) every week but most importantly she listens to me and takes on board my individual needs, wants and my lifestyle. In the past, with weight loss classes or exercise classes, I’ve felt like it’s been a “one size fits all” or “quick fix” which doesn’t work for me but Vicky really tailors everything to me as an individual. I feel completely supported by Vicky and whenever I’m feeling a bit down or discouraged, she always helps me feel motivated and positive. I couldn’t recommend her more.”
- April, PT/Nutrition Client
“I have lost 8kg in 8 weeks and am feeling so much better for it! My clothes got better, energy levels are up and I am actually enjoying eating healthier foods! My confidence has improved and I am feeling much more comfortable in myself. I still have a long way to go but feel more motivated to push on and reach my goals!”
- PT/Nutrition Client
“I have been working with Vicky as my PT since November and have found her to be very supportive and encouraging. Sessions with Vicky are both hard work and fun. It is so good to have someone there who understands the challenges, and knows how to get the best results. Vicky is realistic in her approach and knows just how far to push me. I'm quite sure I would not have progressed as well without her help.”
- PT Client
“I’ve been with Aristos Fitness for nearly a year and Vicky was one of the first coaches I met and had my induction with. She is such an inspiration and really takes the time to know members and make them feel part of the group. I love my check-ins to make sure I’m keeping track and she provides great insight from all angles - nutrition, physical and mental health.”
- Aristos Group Member
Get Started Today
If you would like Vicky to support you with your health and fitness goals, book a FREE INTRO chat with her today to find out more about how she can help.