Aristos Thrive
What is Aristos Thrive?
Aristos Thrive is our bespoke coaching service for those who would like personal health and fitness guidance tailored to individual needs and goals but without 1:1 Personal Training. Whether you are frustrated that pain has left you unable to do the activities you love the most, unsure about starting / returning to exercise or if you would just like an individual program tailored to your health and fitness goals that you can carry out either remotely, in our key-fob access gym in your own time, or in a small group with a Coach (max. 5 people), our Aristos Thrive program could be for you! Whether your end goal is going on long walks, playing with your children / grandchildren, running, or your favourite sport; we want to help you get there. With health, fitness and lifestyle support from your personal Aristos Thrive Coach, we will guide you to the best, strongest version of yourself!
What is included within the Aristos Thrive membership?
Our Aristos Thrive program is available for everyone and can be used in conjunction with any ongoing Physiotherapy / Massage treatment or as a standalone program. Our Thrive program includes:
Individualised fitness, lifestyle and nutrition coaching;
Optional access to private small group personal training sessions;
Optional access to our private key-fob access training facility;
Monthly check-ins, either in person or online with your personal coach;
Access to knowledgeable physiotherapists & rehab specialists;
Ability to do your programme remotely at other gyms.
To find out more book a Thrive Intro with a member of our team.
What our Aristos Thrive clients say…
“Physically I have seen a huge difference, becoming more leaner and defined. My nutrition has improved vastly, becoming more educated so much so this has become a good daily habit for me in consuming the right nutrients at the right time throughout the day.”
“Robbie is very approachable, giving me great advice and clear direction on how we achieve my goals. Through regular discussions whether it being in the gym, 121s, goal setting meetings and though TrueCoach he adapts my sessions accordingly, making them enjoyable, varied and challenging to get the results I crave.”
“Robbie has the ability to take my jumbled thoughts and rationalise them for me! He knows what I want to achieve and the best way for me to go about this! I can see improvements week to week which keeps me motivated.”