Personal Training and Small Group PT

If you want maximum accountability, support and a personalised service, our Personal Training and Small Group programs are the best way forward. Our certified Coaches will work with you either 1:1 or in small groups to design a program tailored to meet your individual health and fitness goals.

Browse the options below and book a free intro chat if you’d like to discuss them further with a member of our team!

Prefer to work out in bigger groups? Learn more about our Adult Group classes, Legends (Age 50+) and Restore classes led by our Exercise Rehab Team…