Group Strength & Fitness

Build strength, increase your fitness and improve your health and wellbeing in a fun, supportive environment and tailored to your fitness level!

Aristos Fitness and Physiotherapy offer a range of Coach-led Group options (up to 12 people per class) depending on your age and ability level. Browse the options below or book a free Intro chat with a member of our team to get started!

Looking for something more personalised? Prefer to train 1:1 or in a smaller group?