Co-owner of Aristos Fitness, Robbie has vast experience coaching in Ayrshire and Glasgow for over a decade.
Robbie’s certifications include:
British Weightlifting Level 2
CYQ Certificate in Sports Specific Training
CYQ Certificate in Nutrition
OPEX CCP
OPEX Mixed Modal
CrossFit Level 2
REPs Level 3 Personal Training
Here is Robbie’s fitness story…
“I was first formally introduced to fitness as a sport scholar at the University of Stirling. It was not love at first sight. I would spend the next four years doing my best to shirk any activity involving the weight room or athletics track.
Later, as my sporting commitments began to decline, and my passion for take-away and beer started to peak, I noticed the importance of fitness – or lack thereof. To counter my ever-expanding waistline, I decided it was time to finally time to get acquainted with the gym.
It wasn’t long before I was in better shape than I had been even as a tennis player, and - inspired by my recent transformation - I went in search of a new challenge.
Competitive fitness was growing rapidly in the UK and seemed like the perfect opportunity to explore what my body was capable of. For the next ten years I would compete in functional fitness – including CrossFit, Weightlifting and Obstacle Course Racing.
A lot has changed since my fitness journey began. Not only have I watched Aristos grow into the business it is today, but I’ve also married my best friend and become a dad – twice.
As I have changed over time, so too has my fitness.
No longer am I concerned with chasing elite performance, and training for aesthetic appeal holds little interest. Instead, I have come to appreciate the crucial role of fitness in enhancing our quality of life.
I want to live as well - and as long - as possible in my role as husband, father and coach. It might have been a rocky start, but fitness is now the foundation on which my life is built.
Fitness supports my life and my current abilities; it allows me to live the life I choose with confidence and without limitation. I exercise because I can; because I’m still learning about my body; about movement, and how to become a better coach.”
Client Testimonials
“Robbie has the ability to take my jumbled thoughts and rationalise them for me! He knows what I want to achieve and the best way for me to go about this!”
- Heather, Aristos Thrive Client
“Robbie is very approachable, giving me great advice and clear direction on how we achieve my goals. Through regular discussions whether it being in the gym, 121s, goal setting meetings and through TrueCoach he adapts my sessions accordingly, making them enjoyable, varied and challenging to get the results I crave.”
- Aristos Thrive Client
“I have seen a lot of improvements in my body composition. Upper body muscles are becoming more defined and losing the excess body fat. Feeling great mentally too! Knowing I’m training gives me something to look forward to and keeps me positive. Always moving towards my goals. Robbie’s knowledge is second to none. Really enjoy working with him.”
- Declan, Aristos Thrive Client
Get Started Today
If you would like Robbie to support you with your health and fitness goals, book a FREE INTRO chat with him today to find out more about how he can help.