Aristos Body Transformation Challenge

Our popular Aristos Body Transformation Challenge is back, and will launch on September 4th 2022!

Is It For Me?

What Support Will I Receive?

At Aristos Nutrition we guide you through our 6-week Body Transformation Challenge (BTC) using a combination of community support from our Aristos Nutritionists and other BTC participants; individual consultations; educational resources (video, in-person and text); and technology - including our Nutrition app and InBody body composition scan machine measuring muscle mass, body fat and other markers of health.

Although in a group environment, we understand that everyone has individual goals, differing previous experiences with nutrition and varied lifestyles; therefore our BTC participants are given a range of different options within the weekly challenges and practices. In addition, the key to unlocking a long term healthy relationship with food lies in understanding how various lifestyle factors impact nutrition, which we take time to explore throughout the Challenge.

What Is The Cost?

We have a range of BTC Packages available to suit different individual needs and goals*. Please book a BTC Intro to find out more about the options available.

*Monthly payment plans available on all packages. Click a package below to view enlarged image.

Meet Our Aristos Nutritionists

BTC Participant Testimonials

“In doing the challenge I have seen massive improvements to both my physical and mental health. After years of thinking I knew how to lose weight and get fit I never found any gains. 8 weeks of the challenge, creating new habits and following a consistent strategy I have seen fantastic results in weight loss and improved fitness. Alongside the physical improvements my mental health has been improved. Increased self confidence, greater energy levels, positive mood and seeing positive results have been excellent. I have forged new habits towards a better lifestyle, worked hard towards progressing in the gym and enjoyed it along the way. The support from the coaches has been fantastic and tailored to my lifestyle and work ensuring that all the key indicators have seen improvements over the 8 weeks. I have built new habits and knowledge that will allow me to continue towards an improved lifestyle, having the 8 weeks of the challenge has been the best start to making me a better person.”

“I loved doing this challenge, it came at a great time for me after having a baby. I had great results, gave me much more energy and made me realise taking a bit of thought in what I was eating didn't need to take up all my time and was a lot easier than I had thought.”

“I have loved the program and I feel for the first time (I hope!) that I am in control of my nutrition rather than food controlling me. Your support has been invaluable, always giving a different perspective-more therapist than nutritionist at time (sorry!). The weight loss has been way over what I expected and as a result the progress I’m seeing in the gym is really exciting me. My work on the ERG’s is more efficient, I’m lifting heavier and (for me) the best part is that my chin ups are coming on, reducing a band for lower rep workouts which I’m excited to build on. I’m so glad I did the program, it cements the fact that this gym is exactly where I need to be.”

to read some more of our amazing member stories please click here, or to find out more and sign up book your free btc intro chat today.

Want to Find Out More?

If you have any questions about our Body Transformation Challenge please book a FREE BTC INTRO with one of our Aristos Nutritionists by clicking here, or find out more information about our Personal Nutrition Service by clicking here.