Aristos Kids & Teens

At Aristos Fitness we recognise the need for strong role models to help shape, encourage and inspire young minds. Our Aristos Teens gain strength, confidence and discover what they are capable of by combining hard work and fun in a safe environment, and whilst forging friendships. We teach children the fundamental movement skills required to thrive in life, as well as in sport, with an emphasis on developing strength and overall fitness. Our overall aim is to equip children with the tools they need to lead an activity rich, healthy and happy life.

In our Kids and Teens classes the children take part in varied functional drills, workouts and games. We focus on quality movement and skill development using strength and conditioning exercises such as gymnastics movements, resistance training and exercises to increase the heart rate. All workouts are suitably scaled to meet the level of the individual, ensuring enjoyment whilst promising challenges at all abilities.

Base, Build and Boost

Our Kids and Teens classes are split into three different categories:

  • Base (P3-4 & P5-7): Our Base classes focus on developing a strong foundation of movement skills through fun games, drills and activities.

  • Build (S1-6): Our Build classes build on the Base stage, and progress the movement skills by increasing the movements in terms of challenge and load. There is still an element of game based activities in our build classes and our Build classes are available for anyone in S1-6.

  • Boost (S1-6): Our Boost classes are for children who have progressed through our Base and Build stages, who show good levels of work ethic, teamwork, respect and who are keen to further develop their physical movement skills and patterns.

Get Started

Whether your child / teenager is looking to supplement their existing sport or embark on a new fitness journey, the coaches of Aristos Fitness look forward to welcoming them into the gym.

To get started, please complete the form at the bottom of the page to sign up for a FREE TASTER SESSION and we will be in touch to arrange a chat before or after the free taster class.

Session Times

Aristos Kids & Teens Class Times

Primary School ‘Base’ Classes

  • P3-4: Thursday 3.30-4pm

  • P5-7: Thursday 4.15-5pm

Secondary School (S1-6) ‘Build’ Classes

  • Tuesday 4.15-5.15pm

  • Wednesday 3.15-4.15pm

  • Friday 4.15-5.15pm

Secondary School (S1-6) ‘Boost’ Classes

  • Monday 4.15-5.15pm

  • Thursday 7.30-8.30pm

  • Friday 3.15-4.15pm

  • Saturday 10.15-11.15am

Aristos Kids & Teens Memberships

We offer three Aristos Kids & Teens membership options:

  • 5 classes per month (£30)

  • 9 classes per month (£45)

  • Unlimited classes per month (£60)

*Please note that we offer a 10% discount for two or more children / adults from the same household.

All Teen memberships are billed monthly through our gym software, Wodify, and Teens can attend any age-appropriate Teen class on the timetable by booking a space through the ‘Wodify Client’ app. Sessions run year-round, with reduced hours over the festive period.

Free Taster Session

We like to offer all of our new Aristos Kids and Teens a free taster class! To sign up for a free taster class please enter your details in the form below. We will then be in touch to arrange a chat either before or after the class to tell you some more about our program and answer any questions you might have.

Meet the Kids/Teen Coaches

Click on any of the images below to read more about our Aristos coaching team.