NEW Girls 16-25 yrs
Strength & Fitness
Starts Tuesday 24th October!
Our NEW Girls 16-25 yrs Strength and Fitness session helps girls feel stronger, fitter and more confident in a small group with other girls of the same age!
This weekly coach-led strength and conditioning session aims to improve overall strength, health, fitness and self-confidence, in a small group (max. 6 girls) and with exercises suitable for all fitness levels. No previous gym experience is required.
The sessions will launch with an 8-week block every Tuesday night from 7.30-8.30pm, starting Tuesday 24th October with Aristos Coach and Personal Trainer, Natalie!
To find out more and sign up, please book a FREE GIRLS INTRO chat to come and visit us at Aristos Fitness so we can answer any questions you might have and get you set up ready to start.
Who is our Girls 16-25 yrs Strength and Fitness class for?
Would you like to improve your self-confidence and feel more comfortable in your own skin?
Do you find the gym environment an intimidating space, and would like some help and guidance from one of our friendly female Personal Trainers?
Would you like to train in a small group with other girls of the same age?
Would you like to feel generally stronger and fitter?
Are you looking for a program that is specifically designed for girls and suitable for all fitness levels with no prior gym experience required?
Would you like to be part of a community with lots of amazing and inspirational female role models of all ages?
If so, then our ARISTOS GIRLS program is for you!
What Is The Cost?
You can access all of the above support for just £65 / month for one Girls 16-25 yrs Strength and Fitness class per week!
Get Started Today!
Book your GIRLS INTRO chat today so we can learn more about you and how we can help you achieve your health and fitness goals.