Aristos Fit For Netball
NEW block begins Wednesday 24th August 2022!
Do you play Netball leagues in and around Stewarton? If so, our NEW Fit For Netball program could be for you!
This eight-week block of coach-led strength and conditioning sessions aims to improve your speed, agility and strength on the netball court and alongside other netballers!
Sessions will take place on a Wednesday evening from 7.30-8.30pm at Aristos Fitness in Stewarton, with a maximum of 12 spaces for the block, commencing Wednesday 24th August 2022.
To find out more and sign up, please book a Free Netball Intro to come and visit us at Aristos Fitness, find out more about the program and meet Natalie, our Fit For Netball Coach. Alternatively, if you would prefer to sign up without coming into the gym, just click ‘SIGN UP NOW’ and you can reserve your space right away!
No previous gym experience is required.
As part of our Aristos Fit For Netball program, you will get:
8 weeks of one 1-hour strength and conditioning sessions per week (every Wednesday from 7.30-8.30pm) with a maximum of 12 people on the program;
A focus on developing speed, agility and strength for the sport of Netball;
Prehab exercises integrated within the program to promote injury prevention for netball;
An optional 1:1 consultation with our Fit For Netball Coach to chat about your goals and progress at the beginning and end of the 8-week block.
What Is The Cost?
You can access all of the above support for just £60*!
*Payments are split into two £30 instalments - one upon sign up and one on September 1st.
Get Started Today!
Book your FREE NETBALL INTRO chat to find out more and meet Natalie, our Fit For Netball Coach, or alternatively click ‘SIGN UP NOW’ to book your space today.