Ellis Graham
Exercise Rehab Practitioner
Ellis is one of our Exercise Based Rehab Coaches! Here is his story…
“I’ve always had a love for sport and from a young age enjoyed playing tennis, football and basketball for many years. As a dyslexic student, I’ve always found exercise and sports to be my happy place. I appreciate the benefits sport and exercise makes to my life, making me feel physically and mentally stronger.
They say you should always play to your strengths so I pursued a career in sport initially completing an HND in Sports Therapy at City of Glasgow College. This has progressed and I’m currently in my final year of a BSc(Hons) Sports Rehabilitation course at Queen Margaret University. During this, I’ve gained valuable experience in supporting sports teams including both rugby and football players and individuals with their rehabilitation programmes. I’m passionate about motivating and supporting people in their rehabilitation journey and the positive impact exercise can play.
I appreciate in a busy life exercise can become a low priority but I’m keen to encourage personal investment for long-term health. Personally, I’m invested in a healthy diet and exercise for life. I’m looking forward to supporting you on your journey and tailoring exercise to your individual needs.”
Get Started Today
If you would like to find out more about how we can support you with your health and fitness goals, book a FREE INTRO chat today to find out more about how we can help.